Spring Equinox Detox: Natural Juice Recipes
Drink Your Greens
Ingredients:
2 cup of baby spinach
6 celery stalks
2 large cucumbers
½ lemon
2 medium apples
1 thumb of ginger
¼ cup of parsley leaves
The Detoxifier
Ingredients:
3 medium beets
6 carrots
2 medium apples
½ lemon
1 thumb of ginger
The Vision
Ingredients:
8 large carrots
3 oranges
1 thumb of ginger
Circulation
Ingredients:
2 medium grapefruits
2 green apples
1 large orange
2 cups of pineapple chunks
½ beet
1 sprig of mint
Bloody Mary
Ingredients:
4 small tomatoes
2 red bell peppers
1 yellow bell pepper
1 large carrot
1 zucchini
A dash of sea salt
1 teaspoon of olive oil
The Orange “Green” Machine
Ingredients:
1 large apple
½ cup pineapple chunks
2 large carrots
2 thumbs of ginger
Lemon Apple Juice
Ingredients:
2 lemons
4 apples
2 cucumbers
1 cup of water
Beets By Dre
Ingredients:
2 lemons
2 carrots
2 apples
2 beets
Green Lemonade
Ingredients:
1 cup of spinach
2 stalks of celery
1 cup of kale
1 thumb of ginger
2 apples
1 lemon
Paradise
Ingredients:
1 cucumber
1 cup of pineapple chunks
1 lemon
1 cup of seedless grapes
½ cup of parsley
1 apple
1 sprig of mint
Dreamsicle
Ingredients:
2 medium apples
3 stalks of celery
1 orange
2 medium pears
Ginger ale
Ingredients:
3 medium apples
2 stalks of celery
1 cup of spinach
1 cucumber
1 thumb of ginger
1 lime
Kickstart
Ingredients:
2 medium apples
2 lemon
1 thumb of ginger
1 pinch of ground cayenne pepper
V8
Ingredients:
2 tomatoes
2 carrots
1 stalk of celery
½ cup of romaine lettuce
½ cup of spinach
¼ cup of parsley
¼ cup of watercress
1 slice of beet
½ clove of garlic
Refreshing Watermelon
Ingredients:
15 oz of watermelon
½ lime
4 mint leaves
Equipment needed: Juicer
Directions: Follow the instructions manual of your juicer to operate the machine. Cut fruit into small chunks and process through the juicer.
*Make sure to wash off all fruits before juicing and consuming them.